Oct 5th, 1.30-3.30pm Yoga 102 - Transitions between lateral
and frontal standing poses, e.g. Warrior 1 to Warrior 2, exploring the
fundamentals of backbends, inversions and arm balances. http://www.pumayoga.netto sign up
Summer 2012: Caturanga - The fundamentals of the pose, the transitions into and out of the pose and how to help your body activate the right muscle groups.
Yoga 102 - Transitions between lateral and frontal standing poses, e.g. Warrior 1 to Warrior 2, exploring the fundamentals of backbends, inversions and arm balances.
Fall 2012 - NOV 2nd-4th! Yoga Ed - Fri Nov 2nd 7.15-9.15pm, Sat & Sun 1.30-3.30pm - explore yoga, games, visualizations and meditation in the classroom, or in a therapeutic environment.
200-hr YOGA TEACHER TRAINING March-July 2013, Hosted at Puma Yoga: http://www.pumayoga.net/teacher_training EXAMPLES OF MY WORKSHOPS & DISCUSSIONS Yoga, the Brain & Education. ~ Cleveland Council of Independent Schools, Parent Group, Laurel Girls School; October 2010 The Brain & Exercise, A Panel Discussion. ~ Cleveland Council of Independent Schools, Panel at Hathaway Brown School; October 2011 What is Meditation? Let's do it! ~ Cognitive Science Undergraduate Class, Case Western Reserve University invited Speaker; October 2011
Balancing the Brain: Observations from my journey through
Cognitive Neuroscience PhD, Education Researcher to Yoga Instructor and Mother
of Three ~ Ruffing Montessori School; January, 2012
How to Meditate ~ Middle School Students, Ruffing Montessori, May 2012